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Nutrition for Health, Fitness & Sport, 10th edition in Review in Description : Nutrition for Health, Fitness & Sport, now in its tenth edition, provides the reader with thorough coverage of the role nutrition plays in enhancing one’s health, fitness, and sport performance. Current research and practical activities are incorporated throughout.
This edition welcomes the addition of two new authors, Dawn E. Anderson and Eric S. Rawson, both of whom are actively involved in the disciplines of exercise physiology and sports nutrition, and who have used this textbook over the years to teach their university classes.
The tenth edition includes incorporation of the new Dietary Guidelines for Americans and the associated MyPlate model that has replaced the MyPyramid model. The new MyPlate model, wh
Nutrition for Health, Fitness & Sport, 10th edition in Review : This book is incredible, you have never been so frightened reading a book and yet so riveted that you couldn't stop reading. Read it, you won't be disappointed.