Kale and Coffee

Are you looking for place to read full E-Books without downloading? Here you can read Kale and Coffee. You can also read and download new and old full E-Books. Enjoy and relax Reading full Kale and Coffee Books online. Kale and Coffee is a very engaging personal memoir and diet book detailing the author's journey into healthier living. From vegan diets to 7 day water fasts, climbing the Andes to discover indigenous diets to studying nearly every health/diet/fitness finding in the past 10 years, Gianni is a bulldog with a very big bone to grind. He shares his mistakes and gives thoughts/recommendations based upon his experiences....

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Kale and Coffee info

So begins the saga of health blogger Kevin Gianni and his wife, Annmarie, as they travel the world to learn as much as they can about health and nutrition.  Along the way they meet unlikely people in unlikely places as Kevin seeks an answer to his burning question:  What—and how much—should we eat?

     Gianni’s lighthearted debunking of the hype and nonsense surrounding much of the health and nutrition world today should be encouraging to anyone who’s ever tried a fad diet and failed. Kale and Coffee is packed with research—delivered in Gianni’s warm and humorous voice—but the aim throughout is to empower you to create the diet and lifestyle best suited to you alone.

     Kale and Coffeeoffers practical tips for wellness, from testing your body—and pantry—for toxic metals to selecting the healthiest coffee, wines, and green drinks to consume. And don’t miss the Kale and Coffee 21-Day Jumpstart to launch you on your own journey of transformation.