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Self Esteem: Self Confidence: Overcome Fear, Stress & Anxiety: Self Help Guide info
There's Nothing to Fear But Fear Itself - End Your Stress and Anxiety Today! All You Ever Wanted to Know about Self-Help and Self-Love... When you purchase Self Esteem: Self Confidence - Overcome Fear, Stress and Anxiety - Self Help Guide, you'll gain access to a step-by-step guide to improving your self-esteem. This inspirational book teaches you to: Strive for balance Say no to comparisons Identify your insecurities Avoid perfectionism Practice gratitude Exercise regularly Sleep well Set achievable goals Address your weaknesses and much, much more! You'll learn to identify your negative thoughts, maintain a positive support network, and eliminate external reminders of your negativity. With the help of this essential book, you'll discover how to accept compliments gracefully, embrace your fears, and be patient with yourself. 7 Reasons to Buy This Book: Replace negative thoughts with positive ones Look at yourself in the mirror and smile Bounce back from your mistakes